Indulge in the exquisite GOODB Honey-Garlic Seed Dip, a harmonious blend of sweet honey, savory garlic, and a crunchy mix of seeds. This versatile delight transforms snack time, elevating it to a flavorful experience. Dip into pure goodness.


  • 1/2 cup GOODB honey
  • 2 cloves garlic, minced
  • 1/4 cup mixed seeds (such as pumpkin, sunflower, and sesame seeds)
  • 1 cup Greek yogurt
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)


1. Prepare the GOODB Seed Mix:

In a dry skillet over medium heat, toast the mixed seeds until golden and fragrant. Set aside to cool.

2. Create the Honey-Garlic Infusion:

In a small saucepan, gently warm the honey and minced garlic over low heat. Allow them to infuse for 5-7 minutes, ensuring not to boil. Remove from heat and let it cool.

3. Mix the Dip Base:

In a mixing bowl, combine Greek yogurt, olive oil, and the cooled honey-garlic infusion. Stir well until smooth.

4. Add the GOODB Seed Crunch:

Fold in the toasted seed mix, ensuring an even distribution throughout the dip. Reserve a small amount for garnish.

5. Season to Taste:

Season the dip with salt and pepper to your liking. Taste and adjust accordingly.

6. Chill and Garnish:

Refrigerate the dip for at least 30 minutes to allow the flavors to meld. Before serving, garnish with the reserved seed mix and fresh herbs if desired.

7. Serve and Enjoy:

Bring out the Honey-Garlic Seed Dip with your favorite dippers‚ÄĒvegetables, crackers, or pita bread. Dive into the delightful blend of sweet honey, savory garlic, and the satisfying crunch of seeds.

This versatile dip is perfect for gatherings, snack time, or as a unique accompaniment to your favorite dishes. Enjoy the harmony of flavors and textures in every bite.