Pumpkin seeds, also known as “pepitas” in North America, which is Spanish word for “little seed of squash.”
They are treasured superfood for its taste and health benefits. They are a common ingredient in Mexican cuisine, and individuals often eat them as a nutritious snack.
GOODB pumpkin seeds are of premium quality, superior nutritional value, are 100% raw and natural. They are packed with the right amount of crunch, making it a delicious and healthy alternative for snacking. GOODB pumpkin seeds are tested against industry’s quality parameters. Available in a pack of 200 grams, these premium quality seeds are sold in a food safe pouch and are hygienically packed in a unit that meets global food safety standards.
GOODB raw pumpkin seeds are the most fibrous, rich source of nutrients, proteins, vitamins and minerals. They are low in calories and deficient in sodium, making them extremely healthy. They are an easy way to aid weight loss. They are also for people with diabetes and high blood pressure. In addition, they can help with numerous kinds of deficiencies, especially zinc or magnesium. Pumpkin seeds have been shown to improve heart health, blood sugar levels, high blood pressure, fertility and sleep quality. They may even protect against certain types of cancer.
Adding the consumption of 15 grams pumpkin seeds to your daily routine is essential.
Benefits Of Pumpkin Seeds:
- Relieves from insomnia.
- High in Omega-3
- Reduces bad cholesterol
- Boost Metabolism
- Improves prostate and bladder health
- May improve sperm quality
Uses Of Pumpkin Seeds:
- Sprinkle on top of salads for added crunch and nutrition.
- Mix with nuts and dried fruits for a healthy snack.
- Add to homemade granola or trail mix.
- Use as a topping for soups or stews.
- Blend into a pesto or dip for added flavor and nutrition.