Best Organic Honey Products: 100% Raw & Natural Honey | NMR Tested GOODB: Raw Sunflower Seeds - Your Tasty and Nutrient-Packed Choice


Rs. 299.00 Rs. 249.00

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Rs. 299.00Rs. 249.00
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Sunflower seeds are technically the fruits of the sunflower plant. There are two main types of sunflower crops. One type is grown for the seeds you eat, while the other is grown for the oil. The sunflower seeds you eat are encased in inedible black-and-white striped shells, also called hulls. Those used for extracting sunflower oil have solid black shells.

GOODB sunflower seeds are of premium quality, superior nutritional value, are 100% raw and natural. They are packed with the right amount of crunch, making it a delicious and healthy alternative for snacking. GOODB sunflower seeds are tested against industry’s quality parameters. Available in a pack of 200 grams, these premium quality seeds are sold in a food safety pouch and are hygienically packed in a unit that meets global food safety standards.

GOODB sunflower seeds are rich in calories. 100 grams of these seeds give around 585 calories of energy. They have a good amount of fibre and fats. Fats present are mostly polyunsaturated and monounsaturated; which are good fats. They are also rich in protein. They are loaded with vitamins like Thiamine, Riboflavin, Niacin, Pantothenic acid, Folate, Choline, vitamin B6, vitamin C and vitamin E. It contains minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc. GOODB Sunflower seeds when consumed, also provide us with plant compounds like flavonoids and phenolic acids that are strong antioxidants.


Sunflower seeds are popular health foods that people commonly consume in trail mix, breakfast cereals, or straight from the bag as a snack. Try adding sunflower seeds to your meals and snacks for a tasty boost of nutrients.

Adding the consumption of 12 grams sunflower seeds to your daily routine is essential.

Benefits Of Sunflower Seed:

  • Rich in Vitamin E, promotes healthy skin, nails and hairs.
  • Has Vitamin B1 hence, is an energy booster.
  • Helps in hormones balance.
  • Promotes better epidermal health
  • Rich in magnesium, hence promotes cardiovascular health.
  • Good source of Selenium, helps to make DNA and protect against cell damage and infections. They are also involved in reproduction and the metabolism of thyroid hormones.

Uses Of Sunflower Seed:

  • Add to baked goods such as bread, muffins, and cookies.
  • Use as a topping for oatmeal or yogurt bowls.
  • Mix with nuts and dried fruits for a healthy snack.
  • Blend into a butter or milk alternative for a dairy-free option.
  • Use as a crunchy coating for chicken or fish.







  • What makes GOODB Sunflower Seeds high-quality?

    Several factors contribute to making GOODB sunflower seeds high-quality: 1. Freshness: High-quality GOODB sunflower seeds are fresh and have not been sitting on the shelf for too long. GOODB seeds have a crisp texture and a slightly sweet, nutty flavor. 2. Variety: Different varieties of sunflower seeds have different characteristics such as size, flavor, and oil content. GOODB High-quality seeds are typically sourced from varieties that are known for their desirable traits, such as a high oil content or a sweet flavor. 3. Purity: GOODB High-quality sunflower seeds are free of debris, such as dirt, stones, or shell fragments, which can affect their taste and texture. 4. Nutritional content: GOODB high-quality sunflower seeds are rich in nutrients such as protein, healthy fats, fiber, and essential minerals such as magnesium, selenium, and copper. They are also a good source of antioxidants and beneficial plant compounds. 5. Organic and non-GMO: GOODB Sunflower seeds that are grown organically and without the use of genetically modified organisms (GMOs) are often considered of higher quality as they are free of harmful pesticides and chemicals. Overall, GOODB high-quality sunflower seeds are characterized by their freshness, variety, purity, processing method, nutritional content, and growing practices. When selecting sunflower seeds, GOODB choose those that meet these criteria to ensure that you are getting the best quality and nutritional value.

  • How should I store GOODB sunflower seeds?

    To maintain the freshness and quality of GOODB sunflower seeds, it is important to store them properly. Here are some tips for storing sunflower seeds: 1. Keep them in an airtight container: Store sunflower seeds in an airtight container to prevent moisture, air, and pests from getting in. Mason jars, resealable plastic bags, or plastic containers with tight-fitting lids are good options. 2. Store in a cool, dry place: Sunflower seeds should be stored in a cool, dry place away from direct sunlight, heat, and humidity. A pantry or cupboard is a good location for storage. 3. Avoid exposure to light: Sunlight can cause the oil in sunflower seeds to go rancid, so it is important to keep them in a dark place. 4. Do not refrigerate: Sunflower seeds should not be refrigerated, as the moisture and cold temperature can cause them to spoil. 5. Use within 6 months: While sunflower seeds can last for up to a year in storage, they are best consumed within 6 months for optimal freshness and flavor. By following these storage tips, you can help ensure that your GOODB sunflower seeds stay fresh and flavorful for as long as possible.

  • Can I eat GOODB sunflower seeds raw?

    Yes, GOODB sunflower seeds can be eaten raw, but roasting them can enhance their flavor and texture. To roast sunflower seeds, clean and dry them thoroughly, toss them with a small amount of oil and salt, and spread them out in a single layer on a baking sheet. Roast in a preheated oven at 350°F for 10-15 minutes, stirring occasionally, until they are golden brown and crispy.

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Rs. 299.00 Rs. 249.00