Indulge in GOODB's Beetroot Kalakand – a luscious fusion of beetroot, paneer, and condensed milk sweetened with the pure goodness of GOODB honey. Elevate your dessert experience with the added crunch of GOODB seeds, providing a delightful twist to the classic Kalakand. Savor the perfect blend of taste and wellness in every bite, as GOODB brings you a celebration of goodness in a uniquely delicious treat.


  • 2 cups grated beetroot
  • 1 cup paneer (cottage cheese), crumbled
  • 1 cup condensed milk
  • 1/2 cup GOODB honey
  • 1/2 cup GOODB seeds (such as chia seeds or flaxseeds)
  • 1/2 cup milk powder
  • 1/4 cup ghee (clarified butter)
  • 1/2 teaspoon cardamom powder
  • GOODB seeds for garnish


1. Prepare Beetroot Mixture:

In a pan, heat 2 tablespoons of ghee.

Add grated beetroot and sauté until it becomes soft and releases its juices.

2. Add Paneer and Condensed Milk:

Add crumbled paneer to the beetroot mixture and cook for 5-7 minutes until it blends well.

Pour in condensed milk and continue cooking on low heat.

3. Introduce Milk Powder:

Sprinkle milk powder gradually while stirring continuously to avoid lumps.

Cook until the mixture thickens and starts leaving the sides of the pan.

4. Add GOODB Honey and Seeds:

Pour GOODB honey into the mixture and stir well.

Add GOODB seeds (chia seeds or flaxseeds) for a nutty texture and added nutrition.

5. Incorporate Cardamom Powder:

Add cardamom powder for a delightful aroma and flavor.

Mix thoroughly and cook for an additional 2-3 minutes until the mixture reaches a fudgy consistency.

6. Set in a Tray:

Grease a tray with ghee and transfer the beetroot kalakand mixture into it.

Level the mixture with a spatula and let it cool for a while.

7. Garnish with GOODB Seeds:

Sprinkle GOODB seeds on top for a crunchy texture and added visual appeal.

8. Slice and Serve:

Once the kalakand sets completely, cut it into squares or desired shapes.

Serve the Beetroot Kalakand garnished with additional GOODB seeds.


Enjoy this delicious and nutritious Beetroot Kalakand with the goodness of GOODB Honey and Seeds, bringing a unique twist to the traditional dessert.