Step into the world of divine snacking with our Roasted Makhana, Nuts, and Seeds blend! This recipe isn’t just a snack; it’s an experience. Imagine the crunch of perfectly roasted makhana mingling with the earthy goodness of nuts and the tiny yet mighty power of seeds. Get ready to embark on a taste adventure that not only satisfies your cravings but also nourishes your body from within.


  • 2 cups of makhana (fox nuts)
  • 1/2 cup almonds, cashews, and walnuts (mixed)
  • 2 tablespoons of chia seeds
  • 1 tablespoon of flax seeds
  • 1 tablespoon of pumpkin seeds
  • 2 tablespoons of GOODB Honey for that sweet, wholesome glaze
  • A pinch of Himalayan salt for that perfect balance


1. Roast the Makhana:

In a pan, dry roast the makhana until they turn crispy. Set aside.

2. Prepare the Nut and Seed Mix:

In the same pan, lightly roast the mixed nuts until fragrant. Add chia seeds, flax seeds, and pumpkin seeds. Roast for a few more minutes until they release their aroma.

3. Bring it All Together:

In a large bowl, mix the roasted makhana and the nut-seed blend. Drizzle GOODB Honey over the mixture and gently toss until everything is well coated.

4. Add the Final Touch:

Sprinkle a pinch of Himalayan salt for that perfect sweet-savory balance. Let it cool for a few minutes.

5. Serve and Enjoy:

Your Roasted Makhana with Nuts and Seeds is ready to be enjoyed! Serve it in a bowl, and savor the wholesome crunchiness with every bite.

Nutrient Benefits:

This irresistible blend isn't just a treat for your taste buds; it’s a nutrient powerhouse. Makhana, rich in antioxidants, meets the protein-packed goodness of mixed nuts. Chia seeds add fiber, flax seeds bring omega-3 fatty acids, and pumpkin seeds offer a dose of minerals. All this goodness is sweetened with a touch of GOODB Honey, making it a guilt-free snack you’ll crave.

Irresistible Goodness in Every Crunch

In the heart of this recipe lies more than just a snack; it’s a testament to GOODB’s commitment to your well-being. With each crunchy bite, you're not just tasting flavors; you're indulging in a symphony of nutrients. So, go ahead, treat yourself to this delightful creation, and experience the irresistible goodness that only GOODB can bring to your table. Happy snacking!